In this inspiring episode, you'll discover how to unlock a whole new side of yourself that's more patient and loving towards your kids. Join Dr. Laura as she uncovers why conventional parenting might not be the best fit in modern times and how peaceful parenting has the power to completely transform your family dynamics for the better.

When parents work together as a team, they can raise their child more effectively. But what happens when parents don't equally share the physical and mental load of parenting? Join us to explore actionable steps parents can take right now to align their parenting approaches and enjoy the journey more, featuring powerful insights from Dr. Rick.

What many experts overlook is that mindfulness isn't about never getting angry; it's about acknowledging the anger without letting it control you. In this episode, Dr. Chris shares insightful stories and profound transformations from people like you on their journey to becoming better, more peaceful parents. Join him for this candid and inspiring discussion!

Susan is famous for blending practical tips with spiritual wisdom to create a profound impact on families. Today, she's here to walk us through how parents can overcome getting triggered by their children during those inevitable power struggles. If you're eager to glean some golden insights on healing from these challenges, be sure to tune in!

As a survivor of two postpartum depressions, Dr. Shosh emerged stronger than ever. She’s here now to share her invaluable insights from everything she’s been through to encourage parents to slow down and enjoy parenting more. Tune in to this episode to discover how you can reclaim your vitality and energy, even as the parental burnout crisis reaches a tipping point.

In our culture blame and shame run rampant. This cycle leaves us feeling powerless and stuck in a victim mindset. But there's a path to reclaiming our power and flourishing as parents, despite the burdens we carry. To find out more, join us for an eye-opening discussion with Dr. Fleet, a highly respected Buddhist teacher in the Western world.

Sally has witnessed a surge in the symptoms of burnout among parents, with many only realising they're in survival mode when it's too late. But she believes it doesn't have to be this way. Today, she's here to empower parents to recognise the signs of burnout, take proactive steps, and never feel like they're running on empty again.

Have you ever wondered how flexible our brains really are? It turns out, they're more adaptable than we ever thought! Dr. Sarah, a top-notch Neuroscientist, is here to show us just how much our brains can change. Join us for an eye-opening chat as we dive into the fascinating world of brain plasticity, gender differences, and the powerful role of parenting.

Hunter's enthusiasm to be the best mom to her daughters shines through as she shares her journey to becoming a Mindful Mama Mentor. In this session, she’s telling us how she conquered reactivity to truly bond with her kids. If you too are looking for ways to parent with more calmness and ease, this episode is a must-listen!

The health of our brain profoundly shapes how we think, feel, and connect with others. However, many of us only pay attention when issues arise. In this fascinating talk with Dr. Austin, you'll receive straightforward yet scientifically grounded advice on how to unlock optimal brain function that is sure to set you on a path to a more fulfilling family life!

Emilie has always had this gift—people called her "The Baby Whisperer" way back in her babysitting days. Since then, she's been on a mission to make parenting more enjoyable for all. In this talk, she's diving into how to overcome even the most persistent triggers and truly embrace our inner child to stop walking through life thinking our children are to blame.

Blaz has completely transformed himself as a parent through a method that's available only to a handful of people in Central Europe. Today, he's sharing with us how he managed to decrease stress, find more time for himself and his family, and even change his life circumstances, all through this new, innovative AEQ method.

We definitely need more voices like Ed's who focus on fathers and their role in raising kids. Ed has put in thousands of hours chatting with over 100,000 dads online. In this session, he uncovers the absolute best antidotes for those worries, triggers, and fears that can sometimes leave dads feeling disconnected or distant from their families.